|
| AEROBICS / YOGA / PILATES |
|
SUN
|
MON |
TUE |
WED |
THU |
FRI |
SAT |
| 8:30 am |
|
Step
DOT |
|
Medicine
Ball
DOT |
Total Body
Conditioning
DOT |
Step
DOT |
|
| 9:00 am |
|
|
|
|
|
|
All levels
Mat
Pilates
SHAUN |
| 9:30 am |
|
|
All levels
Pilates
SHAUN |
|
Advanced
Pilates
SHAUN |
|
|
| 10:00 am |
Pilates Yoga
Fusion
CONNY |
|
|
|
|
|
Yoga
CHRISTINE |
| 5:30 pm |
|
Advanced
Ultra-Fit
Pilates
SHAUN |
Yoga
MARY ALICE |
Advanced
Ab-Solute
Pilates
SHAUN |
Yoga
MARY ALICE |
All levels
Ultra-Fit
Pilates
SHAUN |
|
| SPIN |
| 7:00 am |
|
|
Spin
MARK |
|
Spin
DOT |
|
|
| 7:30 am |
|
|
|
|
|
|
Spin
DOT |
| 10:00 am |
Spin
MELISSA |
Spin
KATHLINE |
|
Spin
KATHLINE |
|
Spin
KATHLINE |
Spin
MELISSA |
| 4:00 pm |
|
|
Spin
MELISSA |
|
Spin
SHAUN |
|
|
| 6:30 pm |
|
|
|
Spin
MELISSA |
|
|
|
 |
