|
| AEROBICS / YOGA / PILATES |
|
SUN
|
MON |
TUE |
WED |
THU |
FRI |
SAT |
| 7:30 am |
|
|
|
|
Beginner's Yoga
CONNY |
|
|
| 8:30 am |
|
Step
DOT |
Bootcamp
MELISSA |
Medicine
Ball
DOT |
Total Body
Conditioning
DOT |
Step
DOT |
|
| 8:45 am |
|
|
|
|
|
|
TRX
SHAUN |
| 9:30 am |
|
|
Pilates
Classic Mat
KATHLEEN |
|
Pilates
Boot Camp
Mat & Ball
KATHLEEN |
|
|
| 10:00 am |
Pilates/Yoga
Fusion
CONNY |
|
|
|
|
Bootcamp
MELISSA |
Yoga
CHRISTINE |
| 5:30 pm |
|
Pilates Classic
SHAUN |
Yoga
CONNY |
TRX
SHAUN |
Yoga
CHRISTINE |
Pilates
Classic
Mat & Ball
MELISSA |
|
| SPIN |
| 7:00 am |
|
|
Spin
JOHANNES
|
|
|
Spin
JOHANNES
|
|
| 7:30 am |
|
|
|
|
|
|
Spin
DOT |
| 9:30 am |
|
|
|
|
|
|
|
| 10:00 am |
Spin
MELISSA |
Spin
KATHLEEN |
|
Spin
KATHLEEN |
Spin
DOT |
Spin
KATHLEEN |
Spin
MELISSA |
12:15 pm |
|
|
|
|
|
Spin 101
MEGAN |
|
| 5:30 pm |
|
|
Spin
SHAUN |
|
Spin
SHAUN |
|
|
| 6:30 pm |
|
Spin
MEGAN |
|
Spin
MEGAN |
|
|
|
|
|
