Dean has over 10 years of experience in personal training helping people realize their fitness potential.  He will help you surpass boundaries using knowledge of exercise mechanics, sound nutrition advice and motivational strategies.  As your personal trainer Dean will take your experience personally, working along side you providing knowledge and support every step of the way.  Dean’s dedication will fuel your determination making anything possible.

Dean D'Amico has been an A.C.E. Certified Personal Trainer for over 10 years.  He has completed the Focus on Fitness Resistance Training Specialist programs’ mastery level and the Muscle Activation Technique jumpstart course for spine, trunk, and lower extremity.  He has also designed and instructed workshops for personal trainers focusing on basic joint anatomy, kinesiology, and biomechanics. He’s helped a variety of clients improve their quality of life through general fitness instruction, sports specific programs, and working under the guidance of physical therapists to rehabilitate injuries.  

Email: ptrainerdean@gmail.com

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